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Tag: sleep deprivation

The Importance of Sleep – And How to Make It Count!

Leave a Comment | Lifestyle | By Jean Marie | February 14, 2017

WHAT HAPPENS IF YOU DON’T GET ENOUGH SLEEP? In today’s culture, we are conditioned to pride ourselves in going to bed in the wee hours of the morning and getting up at the crack of dawn. This classifies you as a go-getter! One of those who make it count. “We’ll sleep when we’re dead.” Β Well, […]

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Jean Marie Kruger
@louiegiglio #jeremiah2911 🀍 @louiegiglio #jeremiah2911 🀍
Shopping with this feisty Netherland baby 🐰 #st Shopping with this feisty Netherland baby 🐰 #stacy 

#netherlanddwarf #forestanimals #housebunny #cheekybunny πŸ₯°
β€œThen He arose and rebuked the wind, and said to β€œThen He arose and rebuked the wind, and said to the sea, β€œPeace, be still!” And the wind ceased and there was a great calm.”
‭‭Mark‬ ‭4:39 NKJV

#hesgotthis #castyourcaresonhim #weknowtheking
πŸ€πŸ’™ @threemenanda_lady @_mama_kin πŸ€πŸ’™
@threemenanda_lady @_mama_kin
🀍 #safe #content #loved 1 Corinthians 13 πŸ“– 🀍 #safe #content #loved 
1 Corinthians 13 πŸ“–
We are keeping the people of the majestic KZN in o We are keeping the people of the majestic KZN in our thoughts and prayers. A once joyful and carefree landscape is now a symbol of the exact opposite. May those who are still unaccounted for be found soon πŸ€πŸ™πŸ»

#prayingforkzn
This one πŸŸπŸ‘€πŸ€£ @ushakamarineworld #vacay # This one πŸŸπŸ‘€πŸ€£

@ushakamarineworld #vacay #captionthis
🀍James 1:5🀍 #wisdom #spiritled #grace #know 🀍James 1:5🀍

#wisdom #spiritled #grace #knowledge #allgoodthings
β€˜We didn’t realise we were making memories, we β€˜We didn’t realise we were making memories, we just knew we were having fun’ - Winnie The Pooh

@threemenanda_lady #lifewithboys πŸ’™πŸŒΏ
🀍 🀍
#firstdayofschool πŸ€πŸ’™πŸ₯ΊπŸ€— #firstdayofschool πŸ€πŸ’™πŸ₯ΊπŸ€—
Thoughts for the last few days of 2021 🀍 #2021 Thoughts for the last few days of 2021 🀍

#2021 #intj #intjfemale @danielledoby #shesgotawaywithwords 🀍
Vinnige swem saam die Ou Vrou πŸ€πŸ’¦ #lylabeer # Vinnige swem saam die Ou Vrou πŸ€πŸ’¦
#lylabeer #labsofinstagram #lablove #summer2021
All part of the strategy ✌🏼 Prioritise and pl All part of the strategy ✌🏼
Prioritise and plan periods of rest. 
This is when our bodies restore, reorder and replenish to position us for even greater seasons of accomplishment. 

God said He created us in His image / likeness, it is not by accident that He modelled resting on the 7th day.  He showed us how we were built and meant to be optimised 🀍✨🌍⚑️🌿

#peakperformance #achievement #greatness #magnificence #accomplishment #bussinesssuccess #intj #intjfemale #introvertlife #recharge #rest #performance #inhisimage #inhislikeness
The days are long, but the years are short 🀍πŸ₯°
This is how most of my work gets done πŸ˜†

#lifewithboys #ihandawidkruger #seuntjieliefde
Happy Friday 🀍πŸͺΆ #fridayappreciation #script Happy Friday 🀍πŸͺΆ

#fridayappreciation #scripture #watercolor
You have made it girl! πŸ”₯🎾 Travel safely toda You have made it girl! πŸ”₯🎾
Travel safely today and enjoy Tokyo! 🀍 #tokyoparalympics 

@mariskaventerofficial @vinovacommunications #paralympics #tokyo2020 #tennis #teamrsa #teammv #whenclientsbecomefriends 🀍✨
This is essentially all God asks of us, to love Hi This is essentially all God asks of us, to love Him and love one another. This covers all things 🀍 
Mathew 22 : 37 - 40

#lovecoversall #godislove #relationship #selflessness #personalgrowth #scripture #truth
β€œThe real value of any work is what the process β€œThe real value of any work is what the process makes of you”
- @robinsharma 

#inspired #mondaymotivation #entrepreneurlife #meaningfulness #lifepurpose #liveyourcalling #personalgrowth #intj @vinovacommunications 🀍
πŸ“· Amanda Vermeulen
Be like a shark. 🦈 #mondaymotivation #sharkup Be like a shark. 🦈

#mondaymotivation #sharkup
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